Habits

I'm So Enough Of All The Self-Help Bullshit

Don't Get Trapped Into This Industry, Do This Instead

Three Signs That You Are Already Living Intentionally

If You Practice These, It Means You Make The Most Out Of Your Time

Motivation Is A Bad Partner To Reach Your Goals

Motivation Is Unreliable To Stay On Track. Here's What To Do Instead

Nothing In Excess

The Anti-Hangover Cure for Overworking, Overconsumption and Overspending

New Year's Resolutions Don't Work. Here's What To Do Instead

F@ck those resolutions & follow these 3 tips to have a powerful year ahead

We Live In a Bubble Of Quick Wins. Here's Why To Ditch That

Lose Your Ego At The Next Obstacle

My Story & Lessons On Finishing a 21K Spartan Beast Race

The Power of Connecting The Dots

Why to trust destiny that your actions will connect to a better life path

5 Thoughts On Comfort & Discomfort

Let's clarify what comfort and discomfort should mean in our lives

My Honest View On Happiness

How I Try To Find Happy Moments In A World Full With Fake Happiness

4 Things I Learned After My First Spartan Race

My Honest Experience With (In)consistency

How I started to be more consistent to have a better taste of fulfilment